On her website, Amy Poehler's Smart Girls, there is a video entitled, "Just breathe." It is a wonderful short examining what happens to the body and brain when we get angry or excited and how to counteract the rush of emotions. Great video and ideas to control emotions.
http://amysmartgirls.com/short-film-just-breathe-helps-kids-deal-with-emotions/
posted by Chuck Schallhorn
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