As I get older, my sleep patterns keep changing and I am finding that a complete night's sleep is very elusive. Sometimes I have early sleep, some time awake and some late sleep. Napping is always a welcome part of my day. I receive a daily email about infographics. A recent one is below (http://dailyinfographic.com/the-secret-to-better-sleep-infographic). You can find/subscribe to them here: http://dailyinfographic.com/. In an upcoming post, I will share some online tools to creating your own infographics.